Import from web and social
Bring supported recipes into Mise from websites, Instagram, TikTok, and Pinterest.
The hands-free recipe app for Apple Watch.
Import recipes from websites, Instagram, TikTok, and Pinterest. Mise turns them into clean, step-by-step cooking guidance on your wrist or iPhone Lock Screen.
Download on theApp Store- Free to download
- iOS 17+
- Apple Watch optional
Works with your favorite inspiration
Available now
Start with your next recipe.
Mise is free to download for iPhone and Apple Watch. Apple Watch is optional, and Mise requires iOS 17 or later. Pro unlocks unlimited web and social recipe imports with a 7-day free trial.
Download on theApp StoreiPhone · Apple Watch · iOS 17+
How it works
From recipe link,
to cooking mode.
1
Share a recipe to Mise
Find a recipe on a website, Instagram, TikTok, or Pinterest. Open the iOS share sheet and choose Mise.
2
Review the clean version
Check the extracted ingredients and ordered instructions against the original recipe before cooking.
3
Cook from the right screen
Start on iPhone, then follow the current step on Apple Watch or keep it available on your iPhone Lock Screen.
Crunchy Harvest Salad
Ingredients
Checklist ready
Cooking mode
6 clear steps
Step 3 of 6
Arrange strawberries, mozzarella, and basil on a platter.
Next Step
← Previousstep
iPhonefallback
The execution differentiator
Phone on the
counter. Focus
on the pan.
Mise prepares the recipe on iPhone, then sends active cooking to Apple Watch for more glanceable guidance during the messy part of cooking. Apple Watch is preferred, not required.
See the current recipe instruction on Apple Watch
Move forward or backward through cooking steps
Keep the iPhone away from spills and messy ingredients
Continue on iPhone and the Lock Screen when Watch is unavailable
Everything you need.Nothing you don't.
Mise is built for people who already find great recipes. It turns supported sources into something easier to review, prepare, and follow while cooking.
Prepare with a clean checklist
Review ingredients and check them off as you shop, gather, and prepare for cooking.
Follow focused cooking steps
Move through ordered instructions on iPhone, Apple Watch, or your iPhone Lock Screen.
Guides
Bring saved inspiration into the kitchen.
Practical guides for importing supported recipes and following them with less phone touching.
Apple Watch recipe app
How to Follow Recipes on Apple Watch
Put the current recipe step on your wrist so your iPhone can stay away from the cutting board, sink, and stovetop.
Read guide →hands-free cooking appHow to Follow a Recipe Without Touching Your Phone
Cook with fewer unlocks, scrolls, and screen touches by keeping the current recipe instruction on the surface that fits the moment.
Read guide →import recipes from websitesHow to Import a Recipe From a Website on iPhone
Save the useful cooking information from a recipe page while keeping the original publisher attached for reference.
Read guide →save recipes from InstagramHow to Save Recipes From Instagram Reels and Posts
Move a recipe out of a crowded Saved collection and into a structure you can review, find, and follow while cooking.
Read guide →FAQ
Before you get cooking.
Straight answers about imports, Apple Watch, social sources, and cooking with less phone touching.
Download on theApp StoreWhat is the best way to follow recipes on Apple Watch?
Import and review the recipe on iPhone first, then start cooking and send the active session to Apple Watch. Mise shows the current instruction with simple forward and back controls.
Learn how to follow recipes on Apple Watch →How can I follow a recipe without touching my phone?
Mise reduces phone touching by moving the current instruction to Apple Watch or the iPhone Lock Screen. It is designed for fewer unlocks and scrolls, not full voice control.
Learn about hands-free cooking →Can I import a recipe from a website on iPhone?
Yes. Open a supported recipe page, tap Share, and choose Mise. Review the resulting ingredients and ordered steps against the original before cooking.
Learn how to import website recipes →How do I save recipes from Instagram Reels?
Share a supported public Reel or post directly to Mise. When the caption or linked page contains enough recipe information, Mise prepares a cooking version for you to verify.
Learn how to save Instagram recipes →Can Mise turn a TikTok into a recipe?
Mise can use available public text and direct recipe links from supported TikToks. Short videos may omit important details, so always compare the result with the creator's source.
Learn how to save TikTok recipes →Can I import a recipe from Pinterest?
Yes, for supported recipe Pins. When the Pin leads to a complete publisher page, use that page to verify the ingredients and instructions.
Learn how to import Pinterest recipes →Does Mise show recipes step by step?
Yes. After you review the complete recipe, cooking mode focuses the current instruction and lets you move forward or backward on iPhone or Apple Watch.
Learn about step-by-step cooking →Which recipe sources can Mise import?
Mise supports recipe websites and supported public content from Instagram, TikTok, and Pinterest. Private, blocked, paywalled, or incomplete sources may not import reliably.
Learn how the recipe importer works →Cook the recipe.
Not your phone.
Import what you already want to make, then follow it step by step on Apple Watch or your iPhone Lock Screen.